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Watch: Dreaming of Food Webinar

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Help us achieve our mission to bridge the gap between food and mood research and real-world practice.

Find out how

Dreaming of Food: Linking Sleep, Diet and Mental Wellbeing

Thank you for signing up for the Dreaming of Food Webinar with Dr Moira Junge and Dr Tetyana Rocks. You can watch the recording of this webinar below.

 

Helpful Links from the webinar:

What makes us want to sleep video 

The 5 principles of good sleep health video 

Sleep Health Foundation Website

Bedtime window

This Way Up

A Mindful Way to Healthy Sleep (cost associated)

Sleep with Kip

 

 

Connect with the Sleep Health Foundation on Linked In, Instagram, Facebook and Youtube

Connect with the Food & Mood Academy on Linked In, Instagram or Email

Are you ready to continue your learning about Food and Mood?

In addition to our free, online Food and Mood course, we’re excited to offer you a limited time offer of 20% off our CPD accredited course: Introduction to Nutritional Psychiatry: Nutri-Psyche.

20% off Nutri-Psyche

Sign Up Here

Over 3 weeks, you’ll grow your understanding of the links between diet and mental health and explore strategies to use nutrition in mental health treatment plans.

Nutri-Psyche is CPD accredited by The Royal Australian & New Zealand College of Psychiatrists and the British Society of Lifestyle Medicine.

As an attendee of this webinar, we’re offering your 20% off the total cost of the course. Usually AUD$844, you get access for $675.20.

LEARN MORE & SIGN UP TO NUTRI-PSYCHE

Book a Speaker

The Food & Mood Academy can be booked for a range of speaking engagements for workplaces, schools, community groups, clinician training, conferences and more!

We can work with you to tailor our presentations and build bespoke offerings to meet your needs.

Our speakers are experts in the field of Nutritional Psychiatry and Lifestyle Medicine and are available to provide paid presentations on a range of topics in Nutritional Psychiatry, Lifestyle Medicine and related fields.

LEARN MORE

Have Questions?

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