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New study shows less processed diet may support healthier gut bacteria profiles during weight loss
Food & Mood Centre researchers have published a new study in Cell Reports Medicine...
$3M in MRFF funding for a health service-based clinical trial to improve maternal mental health and infant brain development
Limited access to prenatal dietary support in regional and rural Australia increases the risk...
Bringing New Members into Your Mental Health Team
So, you are feeling down and seeking professional help. You’ve got your GP and...
Does my sleep affect what I eat?
We all know that feeling. Waking up sleep deprived and reaching for a caffeinated...
Funding success for research into Long COVID causes and treatment via the gut microbiome
Researchers from Deakin University’s Institute for Mental and Physical Health and Clinical Translation’s (IMPACT)...
A little CALM during Covid-19 lockdowns
Food & Mood researchers have published a world-first trial in Lancet Regional Health showing...
Loneliness and Health: What Psychologists Wish You Knew
Experts state we are facing a loneliness epidemic and some of us are more...
Why is it so hard to exercise when we’re feeling down, even when we know it will probably help?
Most of us know that physical activity is important for our physical health and...
The latest on fibre as fuel for your mind and mood
Dietary fibre is an essential part of a healthy diet and is important for...
Working in TANDIM: new study showing diet may improve symptoms of IBS and anxiety or depression
The TANDIM trial published in the Alimentary Pharmacology & Therapeutics journal delivered some exciting...